BY TRACY McCUBBIN, MD, ABOIM, ABEM & THERESE REVITTE, MNT
According to the National Institutes of Health, over 23.5 million Americans have been diagnosed...
BY TRACY McCUBBIN, MD, ABOIM, ABEM
Every breath we take matters. It is something we all sort of take for granted. But are we doing it right? Is breathing ...
BY TRACY McCUBBIN, MD, ABOIM, ABEM
One sheep, two sheep, the spreadsheet that I need to complete…
The American Psychological Association estimate that 50...
BY TRACY McCUBBIN, MD, ABOIM, ABEM
Welcome to class! Since this compound comprises one of the top 3 searches on our website month after month, I thought you...
BY TRACY McCUBBIN, MD, ABOIM, ABEM
The holidays are over, and it is time to get off the SMACK! It happens to the best of us. Sugar just naturally creeps in...
BY TRACY McCUBBIN, MD, ABOIM, ABEM
Tis the season to be jolly? A time filled with family, friends and merriment? Unfortunately, not for everyone.
Do you...
BY TRACY McCUBBIN, MD, ABOIM, ABEM
Did you know that our gastrointestinal tract (aka GI tract or gut) has many important roles beyond digestion? Our digestiv...
BY TRACY McCUBBIN, MD, ABOIM, ABEM
The answer is “Yes!” However, many traditional primary care physicians aged 45-65 will disagree. The prevailing wisdom as ...
BY TRACY McCUBBIN, MD, ABOIM, ABEM & THERESE REVITTE, MNT
If you knew that a certain diet was associated with good health and longevity, wouldn’t you wan...
BY TRACY McCUBBIN, MD, ABOIM, ABEM
The Blue Zones
In 2004, the US National Institute on Aging funded a study by Dan Buettner, author and explorer. He gath...
