BY DR. ALEX OGLESBY
If you’ve been dealing with numbness, tingling, aching, or weakness that travels from your neck into your shoulder, arm, or hand, you may...
DR. LISA GOODMAN, DC, CCSP, CACCP
Have you ever experienced neck pain? Does it travel down your arms? Do you struggle turning your head? Does your neck pain ...
DR. LISA GOODMAN, DC, CCSP, CACCP
Show of hands, how many readers are sending their kids to summer day camps that take place mainly outside? If your kids are...
DR. LISA GOODMAN, DC, CCSP, CACCP
The last time I was at the airport, I looked up on the train to the terminal and nearly every person was on their cell phon...
DR. LISA GOODMAN, DC, CCSP, CACCP
Red light therapy has become one of our favorite tools at Washington Park Chiropractic because it helps patients feel bette...
DR. LISA GOODMAN, DC, CCSP, CACCP
As a sports and pediatric chiropractor in Denver, I spend a lot of time helping young athletes recover from injuries. In ou...
AMANDA VANDERSTELT, DMD, MSD
Most people don’t realize that healthy breathing should be quiet, effortless, and almost entirely through the nose. We are meant...
DR. LISA GOODMAN, DC, CCSP, CACCP
Most of us understand the importance of maintenance in everyday life. We change the oil in our cars before the engine fails...
CHRISTINE CHOUCAIR, MS, LPC
Our brains feel threatened when there is uncertainty. Right now, there is an abundance of it swirling around us across all domain...
DR. LISA GOODMAN, DC, CCSP, CACCP
As the days grow shorter and the temperatures drop, our routines, and our bodies, shift. The winter season brings cozy morn...
