DR. LISA GOODMAN, DC, CCSP, CACCP
Competition in youth sports is often seen as a rite of passage, a way for children to develop grit, ambition, and drive. It...
BY GINA FONTAINE
Take a deep breath.
If that feels difficult, you’re not alone.
We’re living in a time where the world feels loud, fast, and uncertain....
DR. LISA GOODMAN, DC, CCSP, CACCP
Have you ever considered how much stress a newborn’s body endures during birth? It’s one of the most physically demanding e...
DR. LISA GOODMAN, DC, CCSP, CACCP
From the earliest days of infancy to adolescence, the activities children engage in daily significantly shape their health,...
DR. LISA GOODMAN, DC, CCSP, CACCP
Health-related New Year’s Resolutions are always made with the best of intentions. Some popular ones include: “This year I’...
DR. LISA GOODMAN, DC, CCSP, CACCP
As winter rolls in, so do the seasonal sniffles. Colds become more common, and for some, the flu or COVID can quickly follo...
DR. LISA GOODMAN, DC, CCSP, CACCP, CF-L1
The last time I was at the airport, on the train to the terminal I looked up and nearly every person was on their ce...
BY DR. LISA GOODMAN, DC & MICHAEL HERING, LMT
Throughout history, the effects and facts of Myofascial release have been overstated, understated and often...
BY DR. SAKSHI MEARS, L.Ac.
Summer time is a lovely break from the rest of the year. We get to enjoy long sunny evenings, spend time outdoors and enjoy friend...
