DR. LISA GOODMAN, DC, CCSP, CACCP
Health-related New Year’s Resolutions are always made with the best of intentions. Some popular ones include: “This year I’...
DR. LISA GOODMAN, DC, CCSP, CACCP
As winter rolls in, so do the seasonal sniffles. Colds become more common, and for some, the flu or COVID can quickly follo...
DR. LISA GOODMAN, DC, CCSP, CACCP, CF-L1
The last time I was at the airport, on the train to the terminal I looked up and nearly every person was on their ce...
BY DR. LISA GOODMAN, DC & MICHAEL HERING, LMT
Throughout history, the effects and facts of Myofascial release have been overstated, understated and often...
BY DR. SAKSHI MEARS, L.Ac.
Summer time is a lovely break from the rest of the year. We get to enjoy long sunny evenings, spend time outdoors and enjoy friend...
JENINE CAMINS
Vacation. It’s a chance to trade busy schedules and overflowing inboxes for sand between our toes and refreshing drinks in our hands. Phones be...
JENINE CAMINS
Summer can be a whirlwind of activities, social events, and travel. But with a little planning and intentionality, you can create a season that...
DR. LISA GOODMAN, DC, CCSP, CACCP, CF-L1
Imagine a building with a four-pillar foundation. When all the pillars are strong and well-maintained, the building ...
MAUREEN DUBE-SAVAGE, MS, RD
When it comes to spring and new beginnings, we turn our attention to the ridiculously healthy and often overlooked, hemp plant. T...
