BY AMANDA VANDERSTELT, DMD, MSD
Have you ever been around a toddler snoring or seen an adult dozing off on the couch with mouth agape, occasionally gasping b...
BY LAURA WOODWARD, BSN, RN, LNC
Feeling forgetful, run-down, irritable? Whether you’re in a state of constant brain fog or preparing to head into the new sc...
BY LAURA WOODWARD, BSN, RN, LNC
When it comes to dropping a pound or two, your weight is more than just a number. Weight is just one aspect of your overall ...
BY LAURA WOODWARD, BSN, RN, LNC
Understanding the nuances of vitamins, minerals, and nutrients, how they are broken down, what roles they play in our bodies...
BY LAURA WOODWARD, RN & ABBY DEPUE, EMT, CPT
Every year, from early spring to late fall in Colorado, many people are burdened with devious microscopic al...
BY LAURA WOODWARD, RN & MINDY JARVIS
The seasons are changing and many of us are committed to spring cleaning; clearing the clutter in and around our hom...
BY LANA SCHWARTZ & TRACY McCUBBIN, MD, ABOIM, ABEM
If you’re struggling to start your family, you might feel overwhelmed by traditional and invasive appr...
BY THERESE REVITTE, MNT & TRACY McCUBBIN, MD, ABOIM, ABEM
What does aging healthily mean to you? Is it living a long life, living a life in good health, ...
BY THERESE REVITTE, MNT & TRACY McCUBBIN, MD, ABOIM, ABEM
We’ve all heard about conditions that involve blood sugar problems, such as Type 1 and Type 2 d...
BY THERESE REVITTE, MNT & TRACY McCUBBIN, MD, ABOIM, ABEM
“Detoxing” is a big buzzword these days. We’re constantly being reminded that our world is ful...
